ABOUT BRIDIE ELLEN
I'm not your coach.
I'm the woman who went first.
I left my marriage hating sex. It had become a chore, something I had to get through, something I performed on autopilot while the rest of me was somewhere else entirely.
I didn't know what I liked, I didn't know what I wanted. I just knew I never wanted to do it again.
And then everything changed... I found a whole other version of myself on the other side.
Now I help ADHD women do the same. We don't need fixing, and we're not performing desire we don't feel.
We're learning to come home to our own bodies and find out what we've been missing and it's pretty damn delicious.
MY STORY
Then my daughter got diagnosed with ADHD.
And I thought... holy shit. Is this play about me?
Sitting in the assessment with my daughter, I started reading the criteria and felt something crack open.
Every "symptom" on the list was my entire personality. The chaos, the overwhelm, the too-muchness, the way I'd spent my whole life being told I needed to calm down, tone it down, be less.
I got my own diagnosis shortly after. And suddenly it wasn't just my productivity, my relationships, my career that looked different: it was my entire body. My desire, my sex life, EVERYTHING.
Because nobody tells you that ADHD changes how you experience intimacy.
Nobody explains that the brain that struggles to focus also struggles to stay present during sex. That the system that gets overloaded by a busy day will absolutely get overloaded by touch.
That some ADHD women go completely numb.
And some of us crave sex obsessively because it's the only time our brain actually goes quiet.
And both ends of that spectrum? I've been there, done that. And what I found on the other side of understanding that wasn't just better sex. It was myself. A body I actually wanted to be in.
Desire that belonged to me and not to obligation, or a relationship, or who society said I was supposed to be.
I became the friend who asks the uncomfortable questions. Who talks about sex at the dinner table.
Who made her best friend stop feeling ashamed of enjoying pleasure and start owning it.
So I lived it first, didn't stop talking about it and put my money where my mouth is and trained for it.
Certified Somatic Sex & Intimacy Coach · ADHD Coach · Breathwork Facilitator · Gottman Trained
"Bridie created a space that felt safe, calm and free of judgment."
Abbie · The Desire Reclaimed Method
WHAT TO EXPECT
What it's actually like to work with me.
I work alongside you — not in front of you
The session follows you, not a formula. I'll bring expertise but I'm not performing a service for you. I'm in it with you, so you're never alone in this work.
I'm honest — not just kind
I'll tell you what's actually true, clearly & without judgment. Because you deserve honesty more than comfortable reassurance.
Nothing surprises me
Say the thing you've never said. The thing you're embarrassed about. I've heard it all (& i've probably thought it or been there myself).
I've done my own work
I've walked through the numbness & came out the other side. That's why I can sit with you in it — without getting scared, with understanding & patience.
.png)
"Bridie knew exactly when to guide and when to just be there."
Henna · 1:1 Intensive
We were never taught how sex works. And we were definitely never taught how it works in an ADHD brain. That silence has cost women their desire, their bodies, and their sense of self - for long enough. I'm not interested in changing this quietly. And I don't think you should have to either.
BRIDIE · MY PURPOSE
MY TRAINING
I know what i'm doing.
I trained to be able to sit with you in the most vulnerable parts of this work and actually know how to help.
— Certified Somatic Sex & Intimacy Coach
— Certified Breathwork & Trauma-Aware Facilitator
— Gottman Relationship Training
— Certified ADHD Coach
— Specialises in desire, intimacy, and how ADHD changes both
Southern Highlands NSW · Available Online Worldwide
Free · 20 minutes · No obligation
Not sure if I'm right for you?
That's exactly what the discovery call is for. Twenty minutes. An honest conversation. You'll know by the end.
OR
