ABOUT ME & HOW TO WORK WITH ME.
Hey! I'm Bridie.
I’m an ADHD Coach and Somatic Sex & Intimacy Coach, and I help women understand their sex lives, desire and the ways ADHD might be showing up in both.
I’m not here to help you become better at wanting sex.
I’m here to help you understand what you actually want, what gets in the fucking way, and what your desire responds to.
Because your libido isn't a problem to fix.
It's something worth understanding.
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"The biggest shift was moving from shame to understanding. I realised I wasn't broken — I was overwhelmed."
ABBIE · 1:1 Client
You’re not broken. Your brain just works differently.
Sometimes understanding why something is happening is enough.
Sometimes it makes you realise there’s a whole lot more you want to unpack.
In 1:1 coaching, we can explore desire, ADHD, pleasure, intimacy, relationships, boundaries and sexual self-trust — based on what's actually happening for you.
No judgement. No prescribed version of what your sex life should look like. And definitely no goal of simply making you want more sex.
Want to see if we click?
Book a free 20-minute Discovery Call. Tell me what's going on, ask me anything, and we'll see whether working together feels right.
"IYou really hold the power well — you let me come to my own conclusions and feel it, that was massive. You hold the space to let me feel it and figure it out myself."
HENNA · 1:1 Intensive