The ADHD Desire Guide

Your libido isn't a fucking problem to fix. It's something worth understanding.

The ADHD Desire Guide is a practical, shame-free guide for women who have ever wondered why their desire feels inconsistent, distracting, overwhelming, nonexistent or sometimes ridiculously fucking high.

Across 12 short, ADHD-friendly chapters, we'll explore spontaneous and responsive desire, attention and distraction during sex, sensory overwhelm, rejection, pressure, mental load, medication, novelty, pleasure and the conditions that can shape your desire.

You'll start noticing what turns your desire on, what slams on the brakes, and what might actually be happening when your sex drive doesn't behave the way you think it should.

Plus, you'll finish with your own Desire Snapshot to help you put what you've learned into words.

No rules about how often you should want sex. No five-step plan to fix your libido. And no fucking homework.

Just a different question: Under what conditions does my desire thrive?

Digital PDF guide · 12 short chapters · Instant download · $30 AUD

Educational resource only. This guide is not medical care, psychotherapy or sex therapy.